Highly Sensitive Person Parenting Strategies

Empathic and Highly Sensitive Person

The empathic Highly Sensitive Person (HSP) may be relatively new as a namesake, but certainly not as a concept. Some of us are just wired a bit differently than most others, be it from nature or nurture (although in this case, science argues for both). And with nature to thank—not to blame, but to thank—those of […]

Sharing and Taking Turns: Supporting Your Kids

Sharing on their own terms works

In the dance class I’ve written about before and that I help teach, the kids sometimes use colorful scarves as props during freestyle dancing. It’s really fun to watch them swirl and twirl, unless you’re watching littlest Julianne*, where you wonder how long it’ll take her to accidentally wrap up her feet and wipe out. The less […]

Family and Holidays: 6 Ways to Find Joy

Holiday Stress and Joy

Trees and lights. Snow and sledding. Family and holidays. For many of us, these are naturally joyful pairs (trees and lights are especially exciting if you’re a toddler or a cat). Of course there’s the other side, too. Some people hold their breath and just hope for the best, especially if they’re spending the holidays with […]

Best Books for Kids to Build Self-Esteem and Confidence

It’s tough being a kid these days. Not that it was easy when we were little–the playground could be a pretty rough place for everyone, and definitely so for a highly sensitive soul like mine. For better or worse, social media didn’t exist yet; therefore, we couldn’t confirm or deny our social status. Compared to […]