A common assumption is that we have to sleep train children or they'll "never learn to sleep," but that's not true! Here are reasons children wake up, and how to support them to learn to sleep well on their own when they're developmentally ready.
Important note: The AAP recommends infants share a parents' room "ideally for a year, but at least for six months" to reduce the risk of sudden infant death syndrome (SIDS).
25-minute course.
Disclaimer: All advice and guidance offered on this site is not medical guidance and should not be interpreted as such, and the owner of this site is not responsible for individual outcomes.
I am not a physician, psychologist, or counselor, nor am I licensed to offer therapy or medical advice of any kind. I am a certified conscious parenting coach and my courses, blog posts, and all other guidance are based on my training and experience. If you are having an emergency or are in crisis please call 911, or the National Suicide Prevention Line (800-273-8255), or text the Crisis Text Line at 741741.
