Expert Interview

Video Interview with Janine Halloran: Childhood Anxiety

October 19, 2020

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Description

In this interview, Janine Halloran discusses:

Where childhood anxiety comes from
How to tell the difference between anxiety and a child’s natural cautious temperament
Why we need to manage our own anxiety around our children
The differences among healthy stress, unhealthy stress, and toxic stress
Tips we can use to help calm our kids’ nervous systems
Tools to help encourage neuroplasticity
How to discuss anxiety with kids

Watch her helpful and practical tips now.

The Experts

Licensed Mental Health Counselor

Janine Halloran

Janine Halloran is a Licensed Mental Health Counselor who has been working with children, teens, and their families for 20 years. She has been helping children and teens build their coping skills throughout her career in a variety of settings, including schools, mental health clinics and in her private practice. She is the author of the bestselling Coping Skills for Kids Workbook, and the host of the Calm & Connected podcast. Her work has been featured in the Boston Globe, Huffington Post, and The Skimm® Newsletter. Janine lives in Massachusetts with her husband and two children.

Disclaimer: All advice and guidance offered on this site is not medical guidance and should not be interpreted as such, and the owner of this site is not responsible for individual outcomes.

I am not a physician, psychologist, or counselor, nor am I licensed to offer therapy or medical advice of any kind. I am a certified conscious parenting coach and my courses, blog posts, and all other guidance are based on my training and experience. If you are having an emergency or are in crisis please call 911, or the National Suicide Prevention Line (800-273-8255), or text the Crisis Text Line at 741741.

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Week 1 : Reparenting Ourselves: Making Sense of Our Story

Week 3 : Understanding Child Development

Week 3 : Befriending Our Nervous System

Week 4 : Yelling Less; Connecting More

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If you had to choose (knowing no one's perfect and we're all learning), would you say you’re fairly new to respectful parenting and would like help with the basics, or do you feel fairly confident (at least most of the time) in your ability to lead with peace and compassion, and you’d just like some extra support while you master it?

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