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Labor for Mommies: How to Get the (Delivery) Party Started

Back on the farm when Ma was delivering babies while milking the cow and shucking the corn (we’ve always been multi-taskers), she certainly wasn’t reading up on what the type of birth the (then-nonexistent) Internet was telling her she should have. Instead, she relied on what worked for others for thousands upon thousands of years before her: trusting the innate wisdom of her body and following its lead. Although I don’t know if you have a cow handy, much less whether you milk it, I do know there was a lot of wisdom to Ma’s natural approach.
When the time comes, you can trust your body, too. 
how to induce labor naturally
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What happens, though, when your body just isn’t ready to have your baby, and (shuck that corn!), it’s time, already? When labor just isn’t coming despite the calendar saying it’s time, your body is giving all the signs that baby is ready, and your doctor is getting “uncomfortable” waiting any longer (oh, the irony), there are natural ways to induce labor if you’d prefer to avoid being medically induced. 

Here are a few of the popular, time-tested and natural ways that “Ma’s” around the world have tried to induce labor. I tried these methods, too, when I was closing in on eight (8!) days past my due date. These might help your body andyour baby agree that YES, it’s time to deliver! 
  • Acupuncture/acupressure (gave me contractions, but didn’t send me into labor)
  • Long, brisk walks (gave me contractions, but didn’t send me into labor)
  • The, ahem, activity that got me pregnant in the first place (gave me contractions, but didn’t send me into labor…and please don’t tell my parents that I ever did that; I’m told that fantasies of immaculate conception work both ways)
  • Spicy food (gave me bad breath, but didn’t send me into labor; on the bright side, it didn’t give me any more of those stupid, unproductive contractions)
After those didn’t work for me (but have for many mommies!), I tried more desperate measures:
  • The earthquake simulator at the local museum (the magnitude of 9 did nothing but send every observer of my “extreme pregnancy condition” into near cardiac arrest; I don’t recommend this tomfoolery, regardless)
  • Hand washing the floors (gave me contractions, but didn’t send me into labor…and yes, I consider manual labor at what felt like 400 months pregnant a desperate measure) 
  • Castor oil (okay, I didn’t try this one; I figured I’d end up vomiting the baby out if I tried a teaspoon of it)
STILL a no-go for me. What the what? Although those things may have helped to some degree because I did manage to have contractions for two fun-filled weeks, here’s what ultimately did work:
  • Patience (yep, the last thing you want to hear when you’re bigger than your house)
  • A visit to a chiropractor for a pelvic adjustment (you have to find a chiropractor who knows how to work with pregnant women – not just any chiropractor)
  • Stripping membranes (your doctor does this; it doesn’t feel awesome and makes you kind of cramp-y, but it’s not terrible)
Finally, my healthy and happy baby came, and so commenced my journey into gentle parenting. 
Needless to say, always consult your healthcare provider for medical guidance (I’m not a doctor, nor do I play one on T.V.). When the time is right, however, know that your baby will, indeed, come out. Let your baby “cook” as long as you safely can, and then your body will know just what to do. It was made for this! 

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About the Writer

Sarah R. Moore is a published writer, positive parenting educator, wellness advocate, and world traveler. Her work spans the globe, reaching readers on six continents and appearing in publications such as The Natural Parent Magazine, Scary Mommy, and Macaroni Kid.

She has been certified by the Raffi Foundation for Child Honouring.  She wholeheartedly recommends the course for parents, educators, and all others who influence the lives of children. 

She also holds BA / MFS degrees in Journalism, French, and Media/Arts/Cultural Production. Read more about Sarah here.