More aboutThe interview

In this interview, we discuss

What it means to have a "parent compass" and how we use it effectively
The importance of play time, downtime, and family time for optimal mental health
How to help our kids develop intrinsic motivation even if they're struggling to find it
Why there's no "one right path" to defining success
How to nurture our children's interests in passions
...and so much more!

Cynthia C. Muchnick, M.A. & Jenn Curtis, M.S.W. are the co-authors of The Parent Compass: Navigating Your Teen's Wellness and Academic Journey in Today's Competitive World. To learn more, follow them on Instagram @parentcompass or visit www.parentcompassbook.com.

More aboutThe experts

Cynthia C. Muchnick, M.A.

Author

Cynthia is a graduate of Stanford University and has been working in education for the past 25+ years as a former Assistant Director of College Admission, high school teacher, educational consultant, and author of five other education-related books. ...

Cynthia is a graduate of Stanford University and has been working in education for the past 25+ years as a former Assistant Director of College Admission, high school teacher, educational consultant, and author of five other education-related books. She speaks professionally to parents, students, teachers, and businesses on topics such as study skills, the adolescent journey, college admission, and now the parent compass movement. www.cynthiamuchnick.com

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Jenn Curtis, M.S.W.

Jenn earned a BA from UCLA and MSW from USC and has been an educational consultant and professional speaker for the past 13 years. As owner of FutureWise Consulting, she has worked with hundreds of students across the nation on every aspect of the college admission process. With a background in research and mental health, she is particularly passionate about empowering teens to approach life with intention and educating parents about using their parent compass.

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Disclaimer: All advice and guidance offered on this site is not medical guidance and should not be interpreted as such, and the owner of this site is not responsible for individual outcomes.

I am not a physician, psychologist, or counselor, nor am I licensed to offer therapy or medical advice of any kind. I am a certified conscious parenting coach and my courses, blog posts, and all other guidance are based on my training and experience. If you are having an emergency or are in crisis please call 911, or the National Suicide Prevention Line (800-273-8255), or text the Crisis Text Line at 741741.