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Interview with Clinical Psychologist Dr. Sarah Bren

Dr. Sarah Bren discusses "good enough" parenting

More aboutThe interview

In this interview, Dr. Sarah Bren discusses "good enough" parenting and why it really IS good enough. She covers big feelings, boundaries, and how to handle parenting when we really don't know what to do.

More aboutSarah Bren

Sarah Bren, PhD is a licensed clinical psychologist and mom of two, whose passion is helping parents find their inner confidence and raise healthy, resilient kids. Dr. Sarah is the host of the podcast Securely Attached, and the creator of the digital course The Authentic Parent: Finding Your Confidence in Parenthood and The Science of Tantrums. She is the co-founder of Upshur Bren Psychology Group in Pelham, NY where she treats parents, children and families. Go to drsarahbren.com to learn more and connect with her on Instagram @drsarahbren.

- Free download: 5 games for emotion regulation: https://drsarahbren.com/tantrums-pdf

- Step-by-step repair workbook: I Lost My Temper: https://drsarahbren.com/lost-my-temper

Disclaimer:  All advice and guidance offered on this site is not medical guidance and should not be interpreted as such, and the owner of this site is not responsible for individual outcomes.

I am not a physician, psychologist, or counselor, nor am I licensed to offer therapy or medical advice of any kind. I am a certified conscious parenting coach and my courses, blog posts, and all other guidance are based on my training and experience. If you are having an emergency or are in crisis please call 911, or the National Suicide Prevention Line (800-273-8255), or text the Crisis Text Line at 741741.

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