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Interview with Janine Halloran

Practical tips for understanding and supporting children with anxiety
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More aboutThe interview

In this interview, Janine Halloran discusses:

  • Where childhood anxiety comes from
  • How to tell the difference between anxiety and a child's natural cautious temperament
  • Why we need to manage our own anxiety around our children
  • The differences among healthy stress, unhealthy stress, and toxic stress
  • Tips we can use to help calm our kids' nervous systems
  • Tools to help encourage neuroplasticity
  • How to discuss anxiety with kids

Watch her helpful and practical tips now.

More aboutJanine Halloran

Janine Halloran is a Licensed Mental Health Counselor who has been working with children, teens, and their families for 20 years. She has been helping children and teens build their coping skills throughout her career in a variety of settings, including schools, mental health clinics and in her private practice. She is the author of the bestselling Coping Skills for Kids Workbook, and the host of the Calm & Connected podcast. Her work has been featured in the Boston Globe, Huffington Post, and The Skimm® Newsletter. Janine lives in Massachusetts with her husband and two children.

Note that all advice and guidance offered on this site is not medical guidance and should not be interpreted as such, and the owner of this site is not responsible for individual outcomes.

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