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Interview with Kids Eat in Color Jennifer Anderson

Feeding and nutrition expert Jennifer Anderson of Kids Eat in Color discusses raising healthy kids.
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INTERVIEW EXCERPT
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More aboutThe interview

In this interview, Jennifer of Kids Eat in Color discusses:

  • Why we should be a role model for healthy living (but what that REALLY means)
  • How and why balance matters -- there are no "bad" foods
  • What we should be feeding our kids; definition of a healthy meal
  • Gut health as it relates to behavior
  • How to expose kids to new foods
  • Picky eating and how to address it
  • The importance of trusting the child
  • Removing pressure from mealtimes
  • How much variety kids should be eating
More aboutJennifer Anderson

Jennifer Anderson is a registered dietitian, mom of 2 exciting boys, and cheerleader to hundreds of thousands of parents feeding kids through the Kids Eat in Color social media movement. She helps parents let go of mealtime battles, reduce their stress, and get their kids on the path to eating better.

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