Emotional Regulation Skills: How to Create Calm from Chaos

Emotional regulation skills are of growing importance in a world where depression and self-esteem are at an all-time low for children.  At the same time, we know that resilience and empathy — along with emotional regulation skills — are protective factors that help guard against these challenges. These skills are teachable, according to expert Michele […]

Video Interview with Michele Borba: THRIVERS

Positive Parenting Expert

In this interview, best selling author Michele Borba discusses the following: What makes a child a THRIVER? What are the character strengths that set thrivers apart? You’re really worried about this generation of kids. Why is that, and what can we do about it? What do resilience and empathy have to do with kids who […]