Here are some tips to help the picky eater try more foods and round out their diet. In addition to these, I recommend not framing foods as "good" or "bad" -- focus more on balance. Also, have some fun with what you call foods (who needs "broccoli" when you can eat "trees"?). Watch more tips here!
All advice and guidance offered on this site is not medical guidance and should not be interpreted as such, and the owner of this site is not responsible for individual outcomes.I am not a physician, psychologist, or counselor, nor am I licensed to offer therapy or medical advice of any kind. I am a certified conscious parenting coach and my courses, blog posts, and all other guidance are based on my training and experience. If you are having an emergency or are in crisis please call 911, or the National Suicide Prevention Line (800-273-8255), or text the Crisis Text Line at 741741.